by Nina M. | Aug 30, 2020 | fitness
We’ve all heard of the Freshman Fifteen, right? Well, I’m calling the extra pounds people sometimes gain over those warmer weather months, the SUMMER SIX! Hahaha. Well, at least that’s what I’ve gained this summer. Yup, that’s right in the last couple of months I’ve...
by Nina M. | Aug 20, 2020 | fitness
“Oh, you’ll bounce back in no time,” “You’re fit, you’ll bounce right back!” I heard these two statement very regularly during my first pregnancy when I worked full-time at an all women’s fitness club. And, after that I vowed to NEVER say that to a pregnant woman...
by Nina M. | Aug 20, 2020 | fitness
This is not a post about my transformation. This is not a ‘before’ and ‘after.’ This post IS about my weight & body composition… Let’s review, here I am at very different times in my life wearing the same exact bikini. On the left, it was 2010 and the week of my...
by Nina M. | Oct 3, 2017 | fitness
As a mom of two young boys, who works full-time training clients in-person on top running my own online Coaching business (didn’t know that? Check out FITwithNina.com) I’m often asked, “So, when do you workout?” “How do you find the time?” The answer is simple…. I...
by Nina M. | Aug 18, 2017 | fitness
So, how did I stay on track with my fitness goals while I relocated my whole family into my parent’s 1,000 sq foot ranch home, in which I shared a twin size futon with my 5 year old, left my personal training business and started all over again at a new studio while...
by Nina M. | Aug 19, 2016 | fitness
Long story short, I have a cousin who worksIMG_4290 in the music biz and is co-owner of a booking company, JKB Entertainment Group and she asked for some extra security help at an upcoming show. Initially I thought I was just going to stand outside of the band’s...
