Do you need a coach to get results? Of course not! You can absolutely take your health and fitness into your own hands. There are thousands of free resources online about anything you might want know. At the same time, there are thousands of conflicting opinions said by people with thousands of different lifestyles and personal experiences. If you want to get to your goals even faster, you may want to consider hiring a coach. Make sure to tune in to this episode to hear why you might want to hire a coach, why a coach is like a cheat code, and what to look for if you do decide coaching is right for you.