I started training with Nina when I was 14 weeks pregnant. At that time I was only meeting with her once or twice a week to stay active during my pregnancy . During these training sessions Nina always made sure my form was correct and that I was never doing anything that I didn’t feel comfortable doing. She never pushed me into doing something that my body couldn’t do . She always made sure my safety while training pregnant came first . After I had my baby I was extremely eager to get back into the gym and get healthy ! I arrived back in Nina’s hands in August 2014 at 163 lbs . I started off training with her once a week and gradually increased to two & now three times a week, NOT ONE work out was the same as the next . Nina continuously checked in with me throughout the week even on non-training days to see how my nutrition was and how I was doing the days I didn’t see her . Fast forward 11 months later… I’m 33 pounds lighter and 100% stronger. I’ve tried almost every trainer at my gym, Nina was the first trainer to record every workout, every weight lifted and every inch lost . I could feel her sense of dedication in each session together. Today I am the healthiest I’ve ever been because of her training and coaching .
Mom of Two
Vilane and I started working together in October 2014. She had just lost 20lbs on her own and realized the missing link to feeling better was exercise. With no prior exercise experience, she was extremely deconditioned and weak. We started with two, half-hour sessions a week and although she felt discouraged, she was DETERMINED to get stronger; and STRONGER she got! Once Vilane started to “feel” the results she increased her training sessions to 3x/week in
order to maximize her results because feeling stronger was no longer enough… she wanted to look stronger too. She is dedicated to her goals both in and outside of the gym and it definitely shows. In less than a year, she has lost weight, decreased her body fat % and we continue to work on adding lean muscle to her physique. The best part…she feels better than ever! Way to
I was unhappy with my weight and health for a while. I wasn’t comfortable in my own skin and I tried a few different weight management programs…to no success. It wasn’t until Nina helped me to change my eating habits and start some at home workouts that I started seeing results and realized what is was going to take. I had to learn that in order to achieve what I really wanted, I had to make a lifestyle change… and I’ve never been happier! I’ve lost over 45 pounds (have keep it off for over a year now) and have even joined a gym! Food is not my enemy anymore and working out has actually become fun & something I look forward to. Getting Fit with Nina will help you to take the tough steps to a lifestyle change that you will never regret!
I have been training two to three times a week with Nina since February 2014. As a 50-something person who has had wrist and two foot surgeries in recent years, Nina’s knowledge of health and physical fitness has been a major reason why I am back to full strength and flexibility in a short amount of time.
Nina’s experience and approach to training has been beneficial in many ways. She was able to assess my condition and challenge me while avoiding putting me through anything that caused any pain. She then helped me progress with a constant mixture of new exercises and increasing levels of challenge while maintaining a core approach to resistance and strength training. She closely monitors my posture and form and gently puts me back on track without ever making me feel self-conscious. She is always prepared and on-time for our training sessions, and she has accommodated my schedule when I needed to change days.
Nina’s friendship, sunny personality and encouragement make it fun to train each morning. I recommend her to anyone who wants to improve their fitness level.
I first met Nina teaching a Body Pump class. I liked her enthusiasm and could see she was a knowledgeable and experienced trainer.
I am a 52 year old woman who likes to work out at least a few times a week, but find I need structure and accountability to do so.
I approached her to do personal training with me about a year ago. I meet with her one time a week for one hour. In the past year, I have lost weight and gained strength, stamina and muscle tone.
Nina is on time and always prepared. She changes up the workouts every week to keep it interesting and challenging. She listens when I say something hurts, modifies when necessary, and focuses on form. Nina maintains all of the routines and my progress in an iPad app…something I don’t see other trainers around the gym do.
I will continue to train with Nina as she provides the motivation and accountability I need to keep up my exercise routine.
I highly recommend Nina as a personal trainer. She gets 5 out of 5 stars!! ⭐ ⭐ ⭐ ⭐ ⭐
I started working out with Nina less than a year ago. I had been pretty active–running eight or ten miles a few times a week. Then came baby! That was three years ago, and I’ve avoided spandex and the gym ever since. I knew I needed a hand in getting back there–mentally and physically. Enter Nina! She encourages me to keep going when I’m
ready to stop. She’s real about life and time. She’s communicative. And, she’s knowledgeable. Nina pushes me to push myself. She guides me in exercise, nutrition, and basic good health habits. Her workout programs are varied and fun–and she always has a plan (and a back up!). I cannot say enough good things about Nina and my time with her. I’ve gotten back to the gym and back to feeling good about myself.”
Nina was recommend to me by someone at the gym, and I’m thankful they did! I originally set out to work on balance issues but Nina quickly determined that we should work more on weight training to help build muscle where I didn’t have much, or any. I easily get frustrated during workouts but Nina keeps me on track, and helps me get through the tough stuff. I’m always surprised when our sessions come to an end since the time goes by so quickly. I have definitely become stronger and feel better about myself through the training Nina and I do together. I highly recommend her!